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Can New Shoes Cause Foot Injuries?

Can new shoes cause foot injuries? Yes, if the shoes do not fit properly, the person has some other pre-existing conditions, and/or there are mechanical issues, such as the number of foot strikes, while running or engaged in other physical activity.On the whole, foot injuries are rather easy to treat and even easier to prevent. […]

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  • Updated January 16, 2018
  • Blog

How Running Shoes Can Prevent Achilles?

Running has great health benefits but it can also cause a range of injuries if proper care is not taken. Professional and amateur runners tend to suffer from several types of hips, ankle, back, and foot related injuries. Achilles tendonitis is one of the most common types of injuries that runners suffer from. There are […]

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  • Updated January 16, 2018
  • Blog

The Three Most Common Foot Injuries For Flat Feet

IntroductionEver wondered what flat feet are? Well, feel free to read through to understand what they are and the most common foot injuries you are likely to suffer from as a result of flat feet. When you take a look at your foot from the inside, you will realize there is an upward curve in […]

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  • Updated January 2, 2018
  • Blog

How to Clean Shoes at Home: Best 6 Ways

After we wear clothes, we wash them. But after we wear shoes, which invariably come in contact with the ground, how often do we take the time to clean them? If you’re someone who gains it a habit to keep her kicks in a natural condition, kudos! And have fallacious reasoning regarding the state of […]

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  • Updated September 30, 2017
  • Blog

Do it yourself shoe rack: Best 10 ways

We all love our shoes. But the one thing we can’t stand is the mess they bring with them. Unless you get a place to keep them, you’ll have to bear the messy sight all over your room, and I bet you wouldn’t be happy about it. So, here are ten inexpensive ways to make […]

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  • Updated October 9, 2017
  • Blog
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